Compliment someone

Compliment someone

Join in World Compliment Day – 1st March each year. Show someone you appreciate them and praise them for something they’ve done. This simple action can really make their day – and will likely make you feel great too! For information and tips on how...
Learn to cook a meal from your culture

Learn to cook a meal from your culture

Learn to cook a meal that relates to your culture and share with friends to give them that experience too. We can learn a lot about each other through our food – the experiences we’ve had, our family history and our traditions. Facebook Twitter Pinterest...
Introduce yourself to your neighbour

Introduce yourself to your neighbour

Social connection is good for our wellbeing – introduce yourself to your neighbour. ‘I admired my neighbour’s guava tree and the next day she’d dropped off a big bucket! So I gave her a bag of feijoas as a thank you.” Facebook Twitter Pinterest What,...
Do one random act of kindness a day

Do one random act of kindness a day

Do something kind for no reason. This could be paying for someone’s parking, sending someone a gift or visiting a neighbour. Learn more about random acts of kindness here. Read this Blog – in it the writer talks about the effects of cultivating kindness...
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