Make an effort to connect

Make an effort to connect

Make an effort to connect. List the people you haven’t heard from recently and send them a text. Sometimes, people who are having a tough time are also feeling isolated and find it hard to connect with people. You reaching out to them may make their day. ...
Start a conversation with a teen boy

Start a conversation with a teen boy

Start a conversation with a teen boy in your life about healthy relationships. Use this great article from The Pencilsword: No ‘I’ in sex. Also check out the White Ribbon Healthy Relationship Toolbox for young guys. Facebook Twitter Pinterest What, if...
Learn a short mihi and your pepeha

Learn a short mihi and your pepeha

Learn a short mihi and your pepeha. Acknowledge tangata whenua by learning a short mihi (welcome) and how to introduce yourself (pepeha) in Māori. You could also download Te Kete Tikanga Māori, a free Māori cultural kit app. Facebook Twitter Pinterest What, if...
Learn to cook with your grandparents

Learn to cook with your grandparents

Learn to cook with your grandparents. Use this time to learn about their childhood, your family history and share stories from your own life with them. “Inā kei te mohio koe ko wai koe, I anga mai koe i hea, kei te mohio koe. Kei te anga atu ki hea”. If you know who...
Talk openly about safe sex

Talk openly about safe sex

Talk openly about safe sex. Ask young people in your life about sexual relationships and talk openly about responsibility for consent and contraception. Let them know where they can access contraception such as school nurses or your local Family Planning clinic....
Have tea towel conversations with the young people

Have tea towel conversations with the young people

Have tea towel conversations with your daughters and sons. Casual conversations are much easier than formal ones. Get to know your son or daughter while doing the dishes, folding the washing or cleaning the windows. Facebook Twitter Pinterest What, if anything, have...
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