Take time everyday to take care of yourself

Take time everyday to take care of yourself

Take time everyday to take care of yourself. In our busy lives we often forget to schedule in time for ourselves. Taking care of ourselves every single day helps us to be better able to deal with life’s demands. It can be as basic as making sure you’re...
Teach children about ‘safe strangers’

Teach children about ‘safe strangers’

Teach children about “Safe strangers”. Teach children how to identify safe strangers such as Police. They might need to talk to a stranger one day. Safe strangers don’t ask children for help, they ask other adults. Make sure children know its okay...
What are your goals?

What are your goals?

What are your goals? Setting goals can give us a sense of purpose, direction and hopefullness. It can be something small or big, when we achieve our goal it can leave us feeling great! Check out some handy tips. Facebook Twitter Pinterest What, if anything, have you...
Adopt a grandparent

Adopt a grandparent

Adopt a grandparent. Many of us no longer live near our families and it can be common to feel lonely and isolated. Adopt a Grandparent NZ is helping to create opportunities for new connections across generations. Check out: http://adoptagrandparentnz.weebly.com/...
Worried you might be controlling in your relationship? 

Worried you might be controlling in your relationship? 

Unsure and worried you might be controlling in your relationship? It can be hard and confusing to realise you’re using controlling behaviours in your relationships. There are actions you can take to change your behaviour. Read this article to learn more about...
Make an effort to connect

Make an effort to connect

Make an effort to connect. List the people you haven’t heard from recently and send them a text. Sometimes, people who are having a tough time are also feeling isolated and find it hard to connect with people. You reaching out to them may make their day. ...
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